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Anyone in the world By Rachel Paxton Need an easy, inexpensive centerpiece for your autumn table? All
you need is a pumpkin and a handful of fall flowers. You can
complete this project in less than an hour! Supplies: Pumpkin
Fall flowers
Sharp knife
Large spoon Prepare your work area by spreading out some old newspapers.
Using a sharp knife, carefully remove the top of the pumpkin.
Use the large spoon to scoop all of the pulp and seeds out of the
pumpkin. If you need this done in a hurry for a dinner party, go ahead and
arrange your flowers inside the pumpkin. If you have the extra
time, let the pumpkin dry out for at least a couple of hours
before you arrange your flowers. I used artificial flowers and cattails in my pumpkin centerpiece, but you
could also use fresh flowers and dried grasses. If your pumpkin is wide and deep
enough, you could place an entire flower pot in it. Use your pumpkin to decorate your fall or Thanksgiving table, or
place it anywhere in your home to give your home the feel of
autumn. Set one on your front porch to welcome visitors! Here is a photo of my completed pumpkin centerpiece:
http://www.crafty-moms.com/pumpkin-centerpiece.shtml Rachel Paxton is a freelance writer and mom who is the author of
What\'s for Dinner?, an e-cookbook containing more than 250 quick
easy dinner ideas. For more recipes, organizing tips, home
decorating, crafts, holiday hints, and more, visit Creative
Homemaking at http://www.creativehomemaking.com Article Source: http://EzineArticles.com/?expert=Rachel_Paxton http://EzineArticles.com/?Easy-Pumpkin-Centerpiece&id=316191 top pharmacy phentermine
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Anyone in the world By Ruth Tan What is the response for honey in Singapore (this is where I live - a tiny country in Southeastern Asia)? I noticed that most people know very little about honey and its benefits. Here, honey is probably used most in barbeque foods, eaten as a sauce for breakfast pancakes, and to make throat-soothing or thirst quenching icy honey drink, a popular drink in such a hot climate. Not many people know much about the goodness of honey, especially for the health of women, elderly, and children, or how it can be used in their diet or cooking. What does honey mean to the average housewives in Singapore? Yes, it costs much more than table sugar but they dont really know how much more extra value they could gain if they and their families eat honey instead of table sugar. Applying honey on toast or bread like the Europeans or Americans is somewhat strange and bizarre for most locals. And how foreigners spoon honey straight from the jar and drizzle it over fruit, pancakes, and waffles, how they use honey as a natural sweetener in place of sugar in hot drinks, and how they use honey in place of granulated sugar in desserts such as puddings are all not common knowledge and practices here. Both general interest and knowledge level of honey in Singapore is low. I believe many people here dont really know how honey is actually produced. Yes, from the honey bees, but thats about all most people know, nothing more. Many dont even know that there are different varieties of honey honey in Singapore is pretty standard, basically sweet and nothing more. Actually, I can understand why this is so, most of the people here are only familiar with the mass produced honey on supermarket shelves, a homogenous blend that makes each jar look the same and have the same mild, unexciting mainstream flavor. Many don\'t know that there is so much more to honey, that honey from each bee colony is really a snapshot of that landscape, the flowers and crop that florish there, and that time period. They don\'t know how much they are missing out there when it comes to honey and its varying flavour, profiles and facades. Attitudes towards honey are probably like decades ago where people saw all wine as basically either red or white. Also, it seems to me that people here dont really know what honey to look for which brand, and know what is considered as good quality honey. Some of the youngsters perhaps will at most consider and grab and enjoy a honey stick from the store but do not know anything about its nutrition value. There are no honey bee farms or beekeeping activities in Singapore, hence no local beekeeping associations where beekeepers share information with the public. I do not know of any efforts to enlist honey manufacturers to promote and talk about the health and taste benefits of honey in Singapore. I have never seen an in-store cooking demonstration using honey or know of honey tasting events. And teachers in the schools here do not really make any attempt to educate and explain to their kids in details how honey is produced. Children grow up innocently thinking that honey simply come from the jars or bottles in the supermarkets or grocery stores. My fascination with honey goes back many years when I stumbled upon the different types of honey products in the store. The benefits of honey such as Manuka UMF intrigued me a lot and drove me to find out more. As we see a stronger current trend with natural remedies and foods and a revisit of the the ancient times when honey was used as a folk remedy for ailments such as cuts and scraps, laxative, and cough and sore-throat balm, among other things, I believe that the general public here will show more interest in honey, both in the kitchen and outside of the kitchen. Source: http://www.benefits-of-honey.com/honey-in-singapore.html R. Tan is the owner of the website benefits-of-honey.com which is a rich honey resource community specially built for all the honey lovers and fans in this world. She has packed this website with a wide range of quality contents on honey based on her knowledge and experience with honey, so as to promote its invaluable benefits which she believes could bring many positive spin-offs in everyone\'s daily life. Article Source: http://EzineArticles.com/?expert=Ruth_Tan http://EzineArticles.com/?Honey-in-Singapore&id=455670 buy phentermine online overnight
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Anyone in the world By Jason Oh Can\'t seem to find enough time in a day to fit in a 45 minute cardio workout and
another 30-45 minute of weight training? Unfortunately, \'lack of time\' is the main reason why people find excuse to \'not
want\' to lose fat and gain muscle! Actually training to lose fat (and gain
muscle) is not easy, and can be boring! However, the days of long, slow, boring cardio workouts are not necessary
to loss fat only. In fact, a university study has found that trainees who used
\'High Intensity Interval Training\' lost more fat and gained more muscle than those
who trained the traditional ways. What the results shows is that in order to lose fat and gain muscle more efficiently,
a combination of high intensity interval training and strength training can skyrocket
your metabolism. The best part about this workout is, it can be done in less time to
lose fat and gain muscle! It\'s a great motivating factor to
try to gain the best of worlds to lose fat and gain muscle at the same time! The reason why a high intensity interval training is successful is: 1) You lose fat by burning more total calories per pound of body weight;
2) High intensity workouts such as weight training and Interval training helps boost growth
hormone levels which benefits in gain of muscle;
3) It has a greater metabolic stress on the muscle, and you will continue to burn
more calories during the time your body is resting. As the muscle rests, it works harded to recover, grow and replenish the energy that was used during a workout, which helps to lose more fat and gain muscle. Therefore, a high intensity interval training is more important than just doing steady cardio and isolation weight workouts. It burns more calories in a day, lose fat and gain muscle, all at the same time. Best of all it gets more results in less time! So there\'s no more excuses for the \'lack of time\' to lose fat and gain muscle. Even if you do not have the desire to lose fat or gain muscle, a high intensity interval training
is for you. Another benefit of the program is, it combats boredom as you are working in cycles of high and low intensity work instead of a long period of one activity. with this program, not only will you lose fat and gain muscle, your cardiovascular endurance, raw speed and explosiveness will improve. A better athlete! By mixing bursts of high intensity workout with low intensity periods of recovery, you will burn more calories, lose fat and gain muscle with less time in the gym. And there\'s no reason to get stressed over how many calories you need to burn during a training session. What\'s more important is how many calories you can burn during the day. With a high intensity interval training, you will lose fat, gain muscle and save time! However,
remember to get the right nutrition into your body to keep your metabolism up and running. -Want To Build Muscle And Lose Fat At the Same Time? -Discover A Time Efficient, Research Proven Workouts To Boost Muscle Growth And Blowtorch Body Fat
For Good. Lose Fat, Build Muscle Now! Article Source: http://EzineArticles.com/?expert=Jason_Oh http://EzineArticles.com/?Discover-How-To-Lose-More-Fat-And-Gain-Muscle-While-Spending-Less-Time-In-The-Gym&id=378095 xanax vs ativan
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Anyone in the world By [http://ezinearticles.com/?expert=Gary_Parsons]Gary Parsons Many of us regard our mobile phones to be an essential item, especially when travelling abroad. Even more important for the business minded of us who need to be contactable 24 hours a day, 7 days a week, no matter where in the world we are. It is also important for those of us who travel regularly, perhaps on frequent holidays or to visit family in other countries. Many alternatives exist; whether arranging with your operator to activate a roaming tariff on your account, purchasing a global sim card or seeking out a service that combines the two without the need to constantly add credit to your phone. For the purpose of this article we will call them Add-on Services; meaning that you can approach a third party who will work with your network operator to add an additional service to your account. The biggest and greatest benefit of this method is that, as mentioned above, you do not need to constantly add credit to your phone unlike other types of services. All calls are added to a monthly itemised bill and are separate to any mobile phone deals you have in place with you existing provider. You will also be able to keep your existing telephone number, which is often an unavoidable problem if you are unexpectedly travelling abroad and family or friends are unaware. This type of service will forward calls to a different local number which will be assigned to you on activation. Dependent on the provider, its best to call ahead to ensure that your phone is setup and will work in the country youre travelling to. As with similar services, other than those offered on your networks roaming tariff, youre expected to save up to 90% on calls made. [http://www.moneysupermarket.com/MobilePhones/default.aspx]Mobile Phones are important to many frequent flyers; however its important that you set up a service which will run either separate or alongside any existing [http://www.moneysupermarket.com/MobilePhones/default.aspx]mobile phone deals you have in place. Article Source: http://EzineArticles.com/?expert=Gary_Parsons [http://ezinearticles.com/?Using-Your-Mobile-Phone-Whilst-Abroad-(Add-On-Services)&id=575986 ]http://EzineArticles.com/?Using-Your-Mobile-Phone-Whilst-Abroad-(Add-On-Services)&id=575986 ambien xr
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Anyone in the world By David R Brown In my previous article I talked about how to approach beautiful women successfullyIn this article I am going to discuss how to approach groups of beautiful womenbecause they are rarely on their own, right? And by groups I mean more than one A lot of guys often ask me how I always seem to manage to walk off with the really beautiful woman out of a group You hardly spoke to her or we thought you were more interested in one of her friends they sayand I just smile. This has earned me the sometimes unfortunate nickname of The Predator. Believe meI use it in a very much tongue in cheek fashion nowbut I got to admit Im secretly proud of it So what has that got to do with you? Well the reason I always smile is that the way to do this is really simple and anyone can do it. My technique has an extreme title as befits The Predator but dont let that put you off I call it IsolateHypnotiseAnnihilate I never abbreviate it because the steps must be followed in sequence and it can be applied whenever you come across groups of womennot just in bars or clubs, though it is particularly effective there. Have you ever come across a group of women where the one you particularly like is proving the hardest to connect with. She seems to ignore you and appears more interested in chatting to her friendsand at the same time some of her friends appear much more chatty and flirty. Frustrating isnt it? Wellthere is a very good reason for this and its all do with female psychology. You see the one you have picked out knows she has been chosen and for her this boosts, not only her ego but her standing in the pecking order of the group. If she appears too obvious and responds to you this lowers her standing and she therefore plays hard to get. Conversely the other girls in the group try to boost their standing in the group by getting your attentionConfuseddont bebecause there is an easy way round it All you need to do is apply a little reverse psychology and it really is simple. Now you must never be rude when in the company of females, particularly a group of them or they will eat you alive! What you do though is ignore the lady you are really interested in and chat happily away to the restrespond pleasantly to any of her comments of coursebut focus your attention on one or more of the othersthis challenges her ego as you have just lowered her standing in the group She will then go out her way to get your attention! Let this carry on for as long as you canbut at some point very subtly (so the others dont see) give her a knowing smile or even a winkshe will then engineer a situation where she can isolate youthis may be when you go to the bar or when she goes to powder her nose. She will seek confirmation that she is your target and you now have her isolated. You now have one minute to go for brokeso make a great impression and be sure to let her know she has always been the target. But remember she engineered the encounter so you almost cant fail I have used this tactic many times in the past and often all it requires following such an encounter is a glance at her towards the end of the evening and a subtle nod towards the doorYou then leave with her to the astonishment of everyone else! So to sum upif there is a particular lady in a group you have your eye onfocus on her friends first but later subtly let her know you have chosen her...in this way you create a situation where she will, in effect, make a play for you In later articles Ill be dealing with the later stages of my tactics and also looking at other ways to combat shyness. So look out for those. Happy Hunting My name is Dave and I have had great success over the last 20 years attracting beautiful women. I\'m now going to pass on all my secrets in these articles. If you cant wait for the next one check my site now! The Extreme Predator
AND get my FREE Top Ten Tips on how to attract beautiful women. You can also find out about my secret weapon Article Source: http://EzineArticles.com/?expert=David_R_Brown http://EzineArticles.com/?How-to-Approach-Groups-of-Beautiful-Women&id=461528 ambien cr extended-release tablets doses
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Anyone in the world By [http://ezinearticles.com/?expert=Jeanette_Pollock]Jeanette Pollock What are Cell Phones? Cell phones, also known as mobile phones or wireless phones, are hand-held phones with built-in antennas. Unlike home phones, cell phones can be carried from place to place with a minimum of fuss. This makes them a good choice for people who want to be in touch with other people even when they are away from the house. How Do Cell Phones Work? Not many people know it, but cell phones are actually two-way radios, much like the walkie-talkies of the past, albeit much more advanced. When you talk into your cell phone receiver, it registers your voice and converts the sound into radio waves. These waves travel through the air until they reach a receiver, which is usually found at a base station. This station will then send your call through a telephone network until it contacts the person you wish to speak with. Similarly, when someone places a call to your cell phone, the signal travels through the telephone network until it reaches a station near you. The station sends the radio waves out into the neighboring areas. These radio waves are then picked up by your cell phone and converted into the sound of a human voice. Cell phones are a vast improvement over the telecommunications technology of the past, and are daily becoming a fixture of modern life. As always, communication is vital, and cell phones will help you to better communicate with the key people in your life. Using a cell phone is one of the first steps you must take to participate effectively in the emerging global economy. Jeanette Pollock is a freelance author and website owner of [http://www.your-cell-phone.com]your-cell-phone.com. Visit Jeanette\'s site to learn more about [http://www.your-cell-phone.com/2006/06/15/an-introduction-to-cell-phones/]cell phones. Article Source: http://EzineArticles.com/?expert=Jeanette_Pollock http://EzineArticles.com/?An-Introduction-to-Cell-Phones&id=318143 ambien versus zolpidem
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Anyone in the world By Joshua Miller Depression can simply be a reaction to monotony or a lack of control. Financial problems can also lead to depression, and so can moving or a loved ones death. However, some people have genetic predispositions for depression. Chemical imbalances in the brain can lead to chronic depressed moods of varying degrees. Some hormonal changes can trigger depression, while other individuals depressive moods can be caused by seasonal cycles. It has been found that some physical illnesses can also lead to feelings of depression. There are several mood disorders that include general depression. Manic depression, or bipolar disorder, is signified by periods of extreme highs followed by periods of extreme lows. Clinical depression is defined as a long-term depression episode, and seasonal affective disorder is a depressive disorder that relates to the seasons in a cyclical mode. Many individuals seek treatment for depression every year, and those numbers are growing quickly. As less and less of a stigma is attached to being depressed, more and more individuals are claiming to be suffering from depression symptoms. There are a variety of designer drugs available these days to help treat clinical and manic depression. Often times, medical doctors will prescribed these drugs to patients who claim to be suffering from depression without actually performing psychiatric evaluations. If you think you are suffering from a depression disorder, you should first consult a psychologist to see if you are actually clinically depressed. If the psychologist diagnoses you, he or she may prescribe therapy as treatment, or he or she might also refer you to a psychiatrist to obtain prescription drugs to help with chemical imbalances. Most psychologists find it most beneficial if patients combine their medications with therapy sessions to help them realize the roots of their episodes of depression. Do you need Depression Help? Visit http://www.eyeforhealth.com and find all the info and important links you will need. Article Source: http://EzineArticles.com/?expert=Joshua_Miller http://EzineArticles.com/?Depression-Help---Diagnosing-and-Treating-Clinical-Depression&id=70691 ativan addiction
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Anyone in the world By Judith Conroy Is it a powerful hands on healing art, as many people say? Or is it some kind of esoteric, out there with the fairies, new age way to enlightenment? Well, to be honest, its a little bit of both only its not really new age, and its definitely not out there with the fairies though it can certainly lead you to a degree of enlightenment. But, to better understand what Reiki is, well have to do a little bit of historical digging no, no, no dont go all glassy eyed itll only take a moment or two, honest. So, come on, lets dig. Reiki was discovered, some say rediscovered, in Japan by a man called Mikao Usui. Why and how he made this discovery is quite hazy but the story goes that after experiencing business failure and great debt, he did what many of us do at times like this. He went off on his own to have a long hard think and ended up at one of his favorite thinking places on mount Kurama. Here, whilst meditating - possibly under a waterfall - he experienced a satori, or sudden understanding, and sometime later formulated his natural healing system which he called Reiki. There you are, history lesson over, told you itd only take a moment. So, what does this tell us about Reiki? Well, it tells us that whatever it was that Usui discovered on the mountain he discovered it inside himself. For he was meditating or going within when he made his discovery and, somewhat interestingly, he was also quite alone. Is this important? Well, yes it is if you want to fully understand the origins of Reiki - because it quite clearly shows that whatever it was Usui discovered, it was not something given to him by someone else. It was something he found which was wholly within himself! Meaning its something thats already inside of you too. Which ties in completely with what every Enlightened Master, Sage and Guru has been saying since time began There is nothing you have to seek outside of yourself, everything lies within. Of course, all of the above goes completely against the grain of many of todays Reiki purists. They prefer to believe that the energy of Reiki is something that exists somewhere out there And that it has to be drawn down by someone else, who then gives it to you completely ignoring the personal experience of the founder himself. But not to worry thats the only anomaly worth bothering about in the story of Reiki and, considering the wisdom of Usui, may well have been done deliberately anyway. All thats really important to know is that Reiki works Its an aspect of your own divine consciousness, and it doesnt matter whether you choose to access it by attuning yourself to the energy, as Usui did, or have it done for you by someone else. The outcome is exactly the same. You become a powerful healer who can make a real difference in this wonderful world we all call home And you never know along the way, you may very well become a little more enlightened too. Judith Conroy is the founder of Chikara-Reiki-Do and author of Radical Reiki - Radical Life, a groundbreaking e-book which reveals, for the very first time, a powerful and unique self-attunement process that\'ll take you right through to the level of Reiki Master. Learn more by clicking here Article Source: http://EzineArticles.com/?expert=Judith_Conroy http://EzineArticles.com/?Reiki---So-What-is-It-and-Where-Does-it-Come-From?&id=87244 medicamentos zolpidem
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Anyone in the world By Aldene Fredenburg If you have a child who gets really excited about a particular subject or activity, you\'re lucky. The enthusiasm for learning that comes from getting deeply involved in a specific area of interest can be parlayed into better reading and learning skills, increased concentration, and a love for knowledge that can last a lifetime. If you\'ve got a budding archeologist, a fledgling fashion designer, or a future basketball star in the making, make sure she has easy access to as much information on the subject as possible. A vast array of children\'s magazines offers up-to-date info on every topic imaginable, including ones that interest your child. Genre books, both fiction and non-fiction, are popular among children for their focus on everything from sports and sci fi to animal care. Visits to interactive museums, classes in art, sports, or poetry writing, and DVDs can widen your child\'s vistas, as can special-interest websites designed for children. The more access to information, the better. Of course, your budding NASA specialist may decide next week she really wants to be a gourmet chef, which means she\'ll need a different collection of books and magazines, different DVDs, and so on. Not to worry; any money spent on the acquisition of knowledge is money well spent, especially where your child is concerned. Aldene Fredenburg is a freelance writer living in southwestern New Hampshire. She has written numerous articles for local and regional newspapers and for a number of Internet websites, including Tips and Topics. She expresses her opinions periodically on her blog, http://beyondagendas.blogspot.com. Article Source: http://EzineArticles.com/?expert=Aldene_Fredenburg http://EzineArticles.com/?Do-You-Have-a-Budding-Specialist-on-Your-Hands?-Give-Her-the-Resources-She-Needs&id=269314 zolpidem patient assistance program
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Anyone in the world By Margaret Paul, Ph.D. Jamie and Kurt are a sweet, successful couple in their early thirties. In spite of loving each other deeply, they often find themselves in conflict over seemingly minor issues, as most couples do. Recently, just one week before their wedding anniversary, they had a particularly hurtful argument. Jamie had expressed her unhappiness about Kurts busy schedule and the limited time he finds to spend with her. As usual, Kurt promised to try harder and they got through it. But having not dealt with the real issues at hand, the problem was bound to resurface. Jamie unknowingly began planting the seeds for their next bout when she decided to bring up the subject of their anniversary. Kurt, I just wanted to remind you that next week is our anniversary and its really important that we plan something special for us. Kurt took a deep breath and responded, Jamie, you know I dont really like celebrations. Oh come on Kurt. Its really important to me. Nearly pleading, Jamie continued. When you really love someone, you try to do what is important to them, right? I made the plans last year and now its your turn. Why dont you surprise mesomething really romantic! Okay? Silent and distant, Kurt gave a slight nod, which was all the assurance Jamie needed that this anniversary would be exceptional. She could barely work that week fantasizing about what Kurt would do to demonstrate his everlasting love. Finally, the day arrived! Kurt had agreed to be home by six o clock. By twenty past six, Jamie was anxious. With each glance at the clock, her pacing quickened. At last, Kurt walked through the door looking tense and clutching a bouquet of red roses. Jamie took the roses with a wary smile, anticipating what was coming next. Without even so much as a glance, Kurt turned around, got a beer out of the fridge, and sank into the couch, grabbing the remote control. Jamie watched intently, feeling her blood turn to ice. Thats it? she asked. Thats what? Thats it? Its our anniversary! Jamies tone grew sharp. You said you would plan something special and romantic and this shaking the roses in her clenched fist, this is it? I never said I would do anything, Kurt retorted. I told you it wasnt my thing. Don t lie to me! You nodded yes! No, I didnt. I didnt agree to anything. You always want me to prove that I love you. I hate that! Even if I did want to do something for our anniversary, I certainly wouldnt want to after you tell me you expect it! Sullenly, Kurt turned back to the TV. You take all the fun out of everything. Jamie dissolved into tears. Well if you knew how to show me you loved me, I wouldnt have to say anything. Without a word, Kurt turned off the TV and left the house. Once again, Jamie and Kurt were left feeling unheard and unappreciated. Their conditioned response was to blame each other for their hurt feelings and angry behavior. In order to understand how things went so wrong, we need to look at the interaction in terms of their intention to learn or their intention to protect. Jamie starts out trying to control Kurt by making him feel guilty. Kurt, not wanting to be controlled and not able to communicate how being controlled makes him feel, moves into resistance, which is his form of control. Jamie thinks that laying on more guilt (control) will accomplish her objective to have a romantic anniversary. Since Kurt is frustrated with his inability to express his brewing feelings, he moves into silence (control). Finally, when Kurt comes home late and sits on the sofa, he demonstrates passivity (control) to which Jamie responds with anger (control). Kurt uses more resistance (control) and Jamie uses more anger and guilt (control). Kurt gets defensive (control) and disappears (control). Attack, resist, blame, defend, on and onSound familiar? Neither Kurt nor Jamie want to hurt each other. Unfortunately, they are also not open to learning about their own feelings and behaviors, or each others. Resorting to controlling behavior keeps them safe and eliminates the need to effectively communicate their fear. Fear is what motivates their intention to control and in the face of fear, their love dissipates. Instead of each person taking full responsibility for his or her own happiness and unhappiness, they gave that job to each other. Imagine that your feelings are a child within. Imagine what would happen if you had an actual child that you kept trying to give to others to take care of. That child would feel scared and insecure most of the time. Yet that is exactly what happens when we make others responsible for our feelings - our child within feels scared, insecure, angry, depressed, and anxious. It is only when we take responsibility for our own feelings, which we can do through the intent to learn, that we will feel secure enough to give up the need to control and resist control. It would be easy to blame Jamie for their problems - if only she didnt get so needy and angry, everything would be fine. Its just as easy to blame Kurt - if only he was more attentive and caring. Yet until both Jamie and Kurt are willing to take responsibility for their own feelings, and until loving themselves and each other is more important than controlling or not being controlled, their conflicts will continue. The act of taking responsibility has nothing to do with blame or fault. Each person taking full responsibility eliminates the need to be right and that is an essential step to a mature and reasonable outcome. What if Jamie had started with, Kurt, I love celebrating our anniversary and you hate it. Can we talk about what would work for both of us? They could have more easily resolved the issue. And what if Kurt had responded to Jamies initial controlling statements with caring and openness instead of resistance, such as, Honey, you know I dont like celebrations, so please dont expect me to plan something. Lets talk about how we can make it work for both of us. Either one of them could have moved into an intent to learn and taken responsibility for creating what they wanted. Each of us has the choice to begin to notice our intention. If each of us changed our intention from controlling to loving, and learned to take responsibility for our own feelings, we would each be participating in healing our relationships and thereby healing our planet. About The Author Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including \"Do I Have To Give Up Me To Be Loved By You?\" She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! 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